author Karin

Name:

Karin

Articles:

3

Articles

• Dyukan's diet
  From the history of the diet.What is the essence of Ducan's diet?Stages of the diet.Recipes of dishes.
  7 September 2025
• A set of exercises for losing weight and sides
  Constant physical training will help not only improve the appearance, but also cope with health problems.Consider exercises for losing weight, and also explain how to choose a training program.
  22 August 2025
• Effective gymnastics for the waist, abdomen and sides
  What gymnastics for the abdomen, sides and waist is best for weight loss. List of effective exercises that take only 10 minutes.
  26 November 2022